Healthy Digital Cookbook & Online Workout Videos
Thank you for purchasing my Healthy Cookbook and Online Videos!
Scroll down to view the videos.
You will be receiving a separate email with a link to download the cookbook. You can also click the image of the cookbook to the right and it will start the download.
Enjoy! ~ Brandon
P.S. This page is not available to the public, just to paying customers like you. Please bookmark the page so you can come back and enjoy the videos whenever you want. And do me a huge favor and don’t share this page with anyone else. It’s just for my paying customers. Thanks!
With these workout videos please consult with your doctor beginning any exercise routine. By purchasing these videos and agreeing to exercise with these workouts you are at your own risk of any injury occurring, so please be careful.
With each video, go at your own pace. You are more than welcome to go longer on any circuit or slow it down if you aren’t able to keep up quite yet. The main thing will all the workouts is keep moving, these are designed to burn lots of calories in a quick period.
Feel free to mix and match each workout so you don’t do the same routine each time.
Picking 2 to 3 videos each workout will allow you to burn anywhere from a few hundred calories up to 300 to 400 calories per a workout, depending on intensity.
Also, please take breaks anytime you feel you need to but try and push yourself to get maximum results.
Toned Arms Workout
Flat Stomach Workout
Lower Body Blast
Total Body Cardio Blast
Quick Total Body Workout
Strength Training Circuit
Upper Body & Cardio
Sweat it Out 100 Calorie Workout Burn
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3031 Foothills Blvd., Suite 180
Roseville Ca 95747